Applying the art and science teachings of Kundalini Yoga and our teachers understanding of the body, mind and energetic systems - we will begin to clear the pain of the past, generate more energy, love and vitality. In a class we shift the physical system, mental awareness and electromagnetic field to feel JOY being in your body and ENJOY life. THINK a dynamic blend of breath work, mantra, movement, meditation, sacred teachings layered into a nurturing space.

Kundalini yoga is such a powerful and useful practice for the modern world; it will quickly transform every aspect of your daily life. Anyone with a body, a mind and a nervous system needs productive skills to cope with the pressures of the world. Building an unshakable strength. Detoxify the body and old beliefs, gain more energy, feel better and elevate by practicing together.

TUESDAY 6PM WEEKLY

90 minute class

$25

Join us after class for tea and chats

Location: Nimbus Co Bondi 97 Bondi Road, BONDI NSW